Our services are for men from all walks of life.

And are open to anyone who would like to learn more about self-love and care through men’s life coaching, help with developing your emotional intelligence or working on your inner and outer awareness (Mindfulness).

Video “Zoom” Counselling Service

It doesn’t matter where you are located as long as you have a good internet connection, we can provide a private and confidential personal counselling video session.

Counselling is charged at $120 per 1-hour session.

Over-the-Phone Counselling session

These over-the-phone counselling sessions are provided for ease of use, privacy, and convenience.

Counselling is charged at $120 per 1-hour session.

Men’s Specific Workshops 1hr & 1/2 Day Programs

Our workshops are focused on providing you with the tools to help you take control of your life and your happiness through men’s life coaching. We look at your self-love and where your thoughts are in relation to this. Learning constant mindfulness and expanding your emotional intelligence. We incorporate (CBT) Cognitive Behavioural Therapy and adaptive self-talk skills into these programs to support long-term behaviour change.

Topics Include:

Self-care /self-love – understanding the importance of looking after ourselves so that we can in turn support others.

Overcoming Self-Sabotage – how to stop the yo/yo effect and reach the goals that inspire you.

Emotional Intelligence – Defining and questioning your choices in how you engage with all of your relationships.

Building Resilience – Tools and skills, including adaptive self-talk to build a positive mind-set.

Healthy Relationships – Healthy relationships start with yourself and remembering to act from a place of love.

Healthy Ego – What is a healthy Ego?  – When and how does it serve you and when does it not?

Isolation and Loneliness

Self-Image and Self confidence

People Pleasing and Low Self Esteem

Depression and Anxiety

Additional topics can be delivered or created upon request

 Workshop Pricing:

1/2 Day Workshop (3.5 hours) $600 (max 25 participants)

Full Day Workshop (7 hours) $1100 (max 25 participants)

Local travel (over 1 hour) charged at $90 per hour (flights and hotels at cost as required)

Men’s Webinars

One-hour webinar sessions focused on men’s issues, provide you with some basic tools and awareness when going through challenging times:

Topics Include:

Mental Health Awareness

How to hold emotionally safe and supportive conversations

Mindfulness

Anger and Aggression Control

Self-love and why it matters

Stress and Burnout

Additional topics can be delivered or created upon request

Webinar Pricing

One hour webinar $275 AUD (Unlimited Participants)

Men’s Group Sessions

These men’s life coaching sessions are designed to show you that you are not alone in your fight while assisting you to express yourself in a safe, positive, supportive environment. Groups of 3 men or more up to 20 in total. Taking turns communicating and supporting each other while building strength, releasing concerns & gaining awareness through sharing your journey.

Group Sessions are facilitated and moderated by our expert counsellors either onsite or virtually. They provide a confidential and safe space without any judgement. They are a great way to achieve team alignment and an informed and consistent approach to dealing with issues. Group sessions are 1 to 3 hours

Discussion topics include:

Bulling

Unconscious bias and inclusion

Mentally safe environments

Supportive teams

Inclusive cultures

Day to day habits

Building better relationships

A safe space….

Group Facilitated Session Pricing (up to 20 participants)

1-hour session $275

2-hour session $495

3-hour session $650

We have a tailored men’s life coaching service to suit you and understand that every man’s journey is different, we are committed to providing the support and care you deserve.