Support for Men
How It Can Help & Why :
We believe that creating a safe supportive environment for men to communicate their feelings with no judgment can directly improve their well-being and happiness. Giving themselves permission to let it all out in confidence and allowing their heart and feelings to have a voice is extremely important and beneficial for their well-being (mental health) and personal growth. Once they start feeling better about who they are, then we can navigate together and start to recognise their deeper feelings and matters of the heart and begin to take steps to heal it. “We all want to live in peace and happiness”, although a lot of us struggle to find the answers and or direction to do so. By men sharing who they are in their vulnerability will help the process and allow the best chance of healing and learning by adapting new skills through our counselling & coaching services. This can help increase your mindfulness while continuously practicing self-love.
Eventually they can count on themselves with minimal counsel and support by using their increased awareness and tools they have learnt along the way.
Helping men too stand on their own two feet so they can make better decisions and choices that are aligned with their own morals/heart and higher good for all concerned while practising self-love and care.
How
Redeveloping their emotional intelligence and thought patterns which focuses on learning skills such as adaptive self-talk while practising self-love and care techniques. This will ultimately create a stronger relationship with yourself with renewed confidence and a sense of inner peace and happiness and direction.
The more genuinely confident in themselves the less they will second guess their own choices by confidently backing themselves and not second guessing their morals and therefore feel and know they are making the right choices.
Help improve their quality of life by creating positive adaptive mindsets!!
Creating stronger awareness in relationships while adopting self-love and care.
– Monitoring and understanding their own emotions
– Tools to take steps to improve their day to day lives
– Helping with the battle between their two ears
Who It Is For: This service is for all men who are seeking support for their mental health. Whether you’re a young adult, a working professional, or a retiree, our counselling services are tailored to meet your unique needs. We understand that every individual’s journey is different, and we are committed to providing the support you need at every stage of life.
Why get in touch: Our men’s mental health support and counselling services are designed to provide a safe and confidential space where you can talk about your feelings, challenges, and experiences. Whether you’re dealing with stress, anxiety, depression, or any other mental health issue, as professional counsellors we are here to help you navigate through these challenging times.
We understand how daunting it can be at first to step forward and open up and feel vulnerable in this process. We ensure you that we will show you respect and genuine empathy and professionalism along the way. You may share as little or as much as you please until you feel comfortable.
We offer personalized strategies and coping mechanisms to improve your mental well-being and overall quality of life.
Relationship issues, life stages, personal growth, depression, anxiety, stress, burnout, suicidal thoughts, lack of motivation, putting yourself last or feelings of inadequacy or failure, feeling uninspired, stuck or If you just feel like there must be much more to life or just need a safe place to vent?
Why Support for Men: My passion is helping men to create a guilt free, peaceful and a happier way of life. Peace and happiness is the ultimate goal!!
Passion to help people connect with their heart and to acknowledge and understand the power of being truthful with yourself and practicing self-care and self-love and backing yourself 100%.
To help increase and develop self-awareness and therefore create a stronger emotional intelligence
Quick to get to the heart of the matter in a safe, confidential and nonjudgmental environment
Men need to be heard and need a safe environment to do so.
Matters of the Heart: Developing self-awareness and emotional intelligence is crucial. I aim to help men by quickly getting to the heart of the matter in a safe, confidential, and non-judgmental, private environment.
