ABOUT

About me

Qualified Counsellor, passionate about supporting and assisting men in making better decisions to live a happier, peaceful life through mindfulness, self-care, and love.

A devoted father of three amazing boys who enjoys all life offers. I’m serious about relationships, mental health, and how life affects us through our attitudes, expectations, and vision.

ABOUT

Services
We Provide

We provide several services to suit your individual and professional needs.

  • Individual telephone counselling
  • Online Zoom counselling
  • Online Zoom group counselling
  • Workshops & webinars/men’s mental health awareness & education. 

The therapies practised are-

  • CBT- Cognitive based Therapy
  • Solution-based Therapy
  • Mindfulness-Based Therapy
  • Integrative Therapy
  • Gestalt Therapy
  • Development with Self-Love/Care practices

Online Zoom Counselling Service

It doesn’t matter where you are
located as long as you have a good
internet connection, we can provide a
private and confidential personal
counselling video session.

Over The Phone Counselling Sessions

These over-the-phone counselling sessions are provided for your ease of use, privacy, and personal convenience.

Men's Specific Workshops 1hr & 1/2 Day Programmes

Our workshops are focused on providing you with the tools to help you take control of your life and happiness. We look at your self-love and where your thoughts are in relation to this, learning constant mindfulness and expanding your emotional intelligence. We incorporate (CBT) Cognitive Behavioural Therapy and adaptive self-talk into these programmes

Men's Webinar Sessions

These 1hr Webinar sessions are designed to provide you with some basic tools and awareness when going through challenging times. 

Men's Group Sessions

These sessions are designed to show you that you are not alone in your fight while assisting you to express yourself in a safe, positive, supportive environment. Usually a group of 3 men or more up to 8 in total. Taking turns communicating and supporting each other while building strength, releasing concerns & gaining awareness through sharing your journey.

WHY CHOOSE US

What My Clients Say

Our men’s mental health support and counselling services are designed to provide a safe and confidential space where you can talk about your feelings, challenges, and experiences.

WHO IS IT FOR

FOR MEN OF ALL AGES AND FROM ALL WALKS OF LIFE

Our services are designed to support and help you no matter where you are in your life’s journey.
It doesn’t matter how small or how large your issues may feel, what really matters is that you feel heard and feel assured that we have your best interest at heart
Let’s create a space for you to feel heard and get to the bottom of what really matters

Contact Us

Booking an appointment is simple and easy.
Click the Book Now tab!!

BOOKING APPOINTMENT

BOOKING AN APPOINTMENT

If you would like to benefit from our men’s mental health support and counselling services, we encourage you to reserve and book your appointment now. Your mental health matters to us, and we are here to support you every step of the way.

Booking an appointment is simple and easy – just click the BOOK NOW tab.

Locate Us

We are located in Brisbane and its surrounding suburbs. 

For our Brisbane/SE/Gold Coast-based clients, we offer face-to-face counselling sessions on 1 day per week at a specific location.

Our Counselling model is designed more around your convenience. We can provide you with a private session via video link, wherever you’re located (Nationwide). As long as you have a good internet connection, for ex, at Home, Office, Park, or on Holidays, etc, we are good to go. Saving you on travelling time and associated costs while being in your chosen surroundings. The session will be facilitated via “Zoom” sent to you in a video link.

To book, just choose a time and day that suits you from our booking system.

Nationwide